‘Burnout whispers before it shouts’

Source: The Namibian · 2026-11-11T10:00:00.000Z · World

With the year coming to end, many employees might feel the early signs of burnout. Burnout does not always begin with a breakdown, but with an employee who insists they are fine despite constant exhaustion, says Mia Muuaza, a learning and wellness coordinator at SanlamAllianz. Muuaza says an employee who never takes leave or a high performer who continues working long after their energy has run out is a candidate for workplace burnout. She says these quiet signs of exhaustion are often overlooked in workplaces where being busy has become the norm, while prioritising well-being remains a challenge. “Burnout often

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